Welcome to Sattva Ayurveda. We're happy and thankful that you're here. Sattva Ayurveda was born with the intention of being a place that offers authentic Ayurveda, the ancient Traditional Medicine from India. Sattva Ayurveda is a place of personal retreat where you can find knowledge, support, and warm, cordial, humane, respectful, and professional treatments to help you find the harmony necessary to maintain, improve, or recover good health.
At Sattva Ayurveda we believe that a healthy, happy, and long life is possible through living in harmony with the natural laws of the universe. Here you will find the knowledge and the support for recovering that harmony through the wisdom of Ayurveda, the most antique system of Traditional Medicine that exists.
Ayurveda is the Traditional Healing System from India, and it is an authentic holistic system. This means that it is a complete system that takes all the aspects of the person into account, including the physical, mental, emotional, and spiritual health, to give the best recommendations for helping the person to recover their harmony which is necessary for complete health of the whole being.
At Sattva Ayurveda we will help you learn what your body constitution is (Prakruti). Based on that we can help you with the best recommendations for your diet and lifestyle, in order to keep you in harmony with the natural laws of the universe. Our recommendations include Ayurvedic diet with food combinations, herbal medicine, lifestyle recommendations, meditation techniques, yoga asanas, breathing techniques (Pranayamas), and ways to lead a balanced, healthy life based on your Prakruti and Doshas. We also provide Marma therapy (energy point therapy), various types of ayurvedic massages, and Marmapuncture therapies. We also have our meditation and therapeutic yoga group, and our Ayurveda study group. Everyone is welcome. Join us and improve your health, reduce your levels of stress and anxiety, relax your mind and learn more about this antique healing science.
Come and learn how Ayurveda can help you regain harmony in your mind, body, and spirit, and initiate a positive transformation in your life. We will be very happy to share this ancient knowledge that is thousands of years old with you.